Club Run - 03 Sep - Hill Reps

Type:

Hill Training

Date & Time:

3 September 2026 at 18:00:00

Distance (Km):

9.7

Garmin Link:

From the Hub, head down Newbegin towards the lights. Turn right at the lights then cross the road to the bottom of Mill Lane.

1 Rep (0.2 miles)- as hard as you can up Mill Lane then Atwick Road until the 3G entrance.

Recovery (0.3miles) - steady jog back down Atwick Rd, the down Mount Unpleasant, Left at the bottom onto Westgate, left at the roundabout and then back to the bottom of Mill Lane.

1 full rep and recovery = 0.5 miles, it is up to you how many you wish to do but perhaps 6-8 would be fun 😀

After the delights, make your way back to the Hub. If you do 8 reps, then that will be 6 miles.