Club Run - 6th Aug - Hill Reps

From the Hub head up the TPT to Rolston Rd. Turn right up to Tesco then a left up Hull Rd. Now the fun starts. Jog up to Lindale then as hard as you can up to the top of Lindale. Jog back down and then jog up to Mere View. Again as hard as you can up to the top of Mere View. Then jog back down and continue up Hull Rd. It is up to you how much rest you have before going hard again up to the bridge. At the bridge turn round and jog back down to Mere View and repeat the up down, repeat at Lindale. Then a little jog back towards Tesco, before turning round and repeating. If you do this twice then head back towards towards the Hub via Football Green it will be 6.2 miles. Enjoy